The Feed Zone Cookbook

Alternative Views:

Our Price: $25.00

Product Code: BOOK-FEED-ZONE


Dr. Allen Lim stopped by Mellow Johnny's and didn't just sign books, he also wrote a little something special and different in each one. We have a limited supply of autographed cookbooks, so get them while you can!

Created by Dr. Allen Lim and Chef Biju Thomas, the Feed Zone Cookbook is a practical guide to preparing good food which will meet the demands of every athlete. This 315 page hardcover is filled with simple, savory recipes and beautiful photos. Not just a cookbook, The Feed Zone also details how the body uses macronutrients, the timing of our meals based upon training volume and essential products for the athlete’s pantry.

Browse for more products in the same category as this item: