Created by Dr. Allen Lim and Chef Biju Thomas, the Feed Zone Cookbook is a
practical guide to preparing good food which will meet the demands of every
athlete. This 315 page hardcover is
filled with simple, savory recipes and beautiful photos. Not just a cookbook, The Feed Zone also
details how the body uses macronutrients, the timing of our meals based upon
training volume and essential products for the athlete’s pantry.
Mellow Johnny's Bike Shop400 Nueces St.Austin, Texas 78701512 473-0222In the Heart of Downtown Austin
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